Mental Health During The Midterms
An Oxymoron? “Politicians and diapers have one thing in common. They should both be changed regularly, and for the same reason.” — Unknown The …
Procrastination
A Hardening Of The “Oughteries” The word procrastinate comes from the Latin words Pro meaning “forward” and Cras, meaning …
Caring, Sharing, Or Overbearing?
For years now, many parents have enjoyed giving shout-outs to their kids on social media sites. “Sharenting,” while usually …
What Goes Down, Must Come Up
Many people attribute their anxiety or lack of trust to having learned early on that if something good happens, beware: something bad is going to …
What Happens In Vagus, Stays In Vagus
“We suffer more often in imagination than in reality.” – Seneca The road to Vagus can get congested . . . unless you clear it out. …
Born to Struggle
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way …
News Break
As daily headlines continue to alarm us, our electronic devices are incessantly alerting us through news outlets, social media, and concerned family …
Brain Training
“The human brain has 100 billion neurons, each neuron connected to 10 thousand other neurons. Sitting on your shoulders is the most complicated …
Whine Not
“Stop complaining about your life. There are people out there who are dating your ex.” – Unknown What is Complaining? In a nutshell, …