What Happens In Vagus, Stays In Vagus
“We suffer more often in imagination than in reality.” – Seneca The road to Vagus can get congested . . . unless you clear it out. …
Born to Struggle
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way …
News Break
As daily headlines continue to alarm us, our electronic devices are incessantly alerting us through news outlets, social media, and concerned family …
Brain Training
“The human brain has 100 billion neurons, each neuron connected to 10 thousand other neurons. Sitting on your shoulders is the most complicated …
Whine Not
“Stop complaining about your life. There are people out there who are dating your ex.” – Unknown What is Complaining? In a nutshell, …
Your Mission Is Possible
The word mission comes from the Latin word for “send.” The word purpose comes from Middle English for intention, object, aim, plan. What …
Gratitude For The Greatest Generation
Pearl Harbor Remembrance Day always reminds me to pause and reflect and show respect for the Greatest Generation that fought in WWII. My own father, …
Good Stress, Bad Stress
“So you mean a stress ball is not for throwing at someone who stresses you out?” – Anonymous Nearly half (43%) of Americans report …
Navigating A Trans-itioning World
“There’s a gender in your brain and a gender in your body. For 99 percent of people, those things are in alignment. For transgender people, they’re …