Gratitude For The Greatest Generation
Pearl Harbor Remembrance Day always reminds me to pause and reflect and show respect for the Greatest Generation that fought in WWII. My own father, …
Good Stress, Bad Stress
“So you mean a stress ball is not for throwing at someone who stresses you out?” – Anonymous Nearly half (43%) of Americans report …
Navigating A Trans-itioning World
“There’s a gender in your brain and a gender in your body. For 99 percent of people, those things are in alignment. For transgender people, they’re …
Robots, Replacement, and Reinvention
“We have artificial intelligence, virtual reality, augmented reality, 3D printing, robotics, and nanotechnology that have changed the face of modern …
Your Subconscious Is Like Google
“What if one day Google got deleted and we couldn’t Google what happened to Google?” Google sort of rules the world now, …
Fight – Flight – Freeze … FAIR
“Life is not fair. Yet we can stand up to make it fairer.” – Dr. Nancy Irwin As a psychologist, I have listened to scores of people …
The Gift Of Jealousy
Every feeling has an important message. When you “crawl” behind or underneath an unpleasant feeling, you can actually learn from it and …
The Ear Of The Beholder
Find yourself cussing and swearing more lately? You are not alone. The average American is dealing with much higher levels of frustration, anger, …
Let Them
“People are disturbed not by the events that happen to them, but by their beliefs about those events.” – Epictetus There is an excellent …