What Goes Down, Must Come Up
Many people attribute their anxiety or lack of trust to having learned early on that if something good happens, beware: something bad is going to …
What Happens In Vagus, Stays In Vagus
“We suffer more often in imagination than in reality.” – Seneca The road to Vagus can get congested . . . unless you clear it out. …
Your Mission Is Possible
The word mission comes from the Latin word for “send.” The word purpose comes from Middle English for intention, object, aim, plan. What …
National Digital Detox Day
“People are prisoners of their phones; that’s why they are called cell phones.” – Anonymous Technology is such a …
Post-Election Stress Disorder
“In a crisis, be aware of the danger, but recognize the opportunity”. — John F. Kennedy, 35th President of the United States of America …
10 Ways Hypnosis Can Help OCD (“Obsessive Compulsive Disorder”)
We all second-guess ourselves occasionally, and wonder if we indeed did turn off that oven or blow out that candle, but if you have OCD …