Brain Training
“The human brain has 100 billion neurons, each neuron connected to 10 thousand other neurons. Sitting on your shoulders is the most complicated …
Whine Not
“Stop complaining about your life. There are people out there who are dating your ex.” – Unknown What is Complaining? In a nutshell, …
Your Mission Is Possible
The word mission comes from the Latin word for “send.” The word purpose comes from Middle English for intention, object, aim, plan. What …
Gratitude For The Greatest Generation
Pearl Harbor Remembrance Day always reminds me to pause and reflect and show respect for the Greatest Generation that fought in WWII. My own father, …
Good Stress, Bad Stress
“So you mean a stress ball is not for throwing at someone who stresses you out?” – Anonymous Nearly half (43%) of Americans report …
Navigating A Trans-itioning World
“There’s a gender in your brain and a gender in your body. For 99 percent of people, those things are in alignment. For transgender people, they’re …
Robots, Replacement, and Reinvention
“We have artificial intelligence, virtual reality, augmented reality, 3D printing, robotics, and nanotechnology that have changed the face of modern …
Your Subconscious Is Like Google
“What if one day Google got deleted and we couldn’t Google what happened to Google?” Google sort of rules the world now, …
Fight – Flight – Freeze … FAIR
“Life is not fair. Yet we can stand up to make it fairer.” – Dr. Nancy Irwin As a psychologist, I have listened to scores of people …