National Digital Detox Day
“People are prisoners of their phones; that’s why they are called cell phones.” – Anonymous Technology is such a …
Home For The Holidays
“Let’s have a family gathering for the remaining family members who still speak to each other.” – Unknown In preparing for the …
Post-Election Stress Disorder
“In a crisis, be aware of the danger, but recognize the opportunity”. — John F. Kennedy, 35th President of the United States of America …
Sadness or Seasonal Affective Disorder?
“The word ‘happy’ would lose its meaning if it were not balanced by sadness.” – Carl Jung We’ve all been there. …
Shift Your Perspective
Gain Cognitive Flexibility
Duck or Rabbit? Elephant or Donkey? “A great deal of intelligence can be invested in ignorance when the need for illusion is deep.” …
Legitimacy of Ketamine, Dispelling Myths
Chandler Bing and The Truth About Ketamine “A lot of people think that addiction is a choice. A lot of people think it’s a matter of will. …
The Goat And The Goose
She’s done it again. The GOAT, Simone Biles, the Olympic superstar gymnast, has left our jaws hanging open and running out of adjectives to …
Dr. Nancy Irwin on the Sexualization of Children in Pageants
Did you miss my recent appearance on ANDERSON? Pageant moms seem to be pushing their kids too hard. Is there too much emphasis on physical appearance …