Cost to Quit Smoking or Vaping with Hypnosis
May 1 is a special anniversary for me. I stopped smoking cigarettes on this day in 1997. And if I can do it, anyone can! Are you a smoker or vaper …
The Princess Syndrome
“People think that a man is the only answer to fulfillment. Actually, a job is better for me.” – Princess Diana I was recently asked …
5 Ways Hypnosis Helps Overcome Porn Addiction
It depends on how you define the word “addiction.” Obsessive use of pornography can be as distressing to one’s life – and relationships – …
The Other Shore – Sports Enhancement & Trauma Recovery
“This journey has always been about reaching your own other shore no matter what it is, and that dream continues.” – Diana Nyad A …
Get Over It – Trauma Recovery
“You don’t get over it. You move past it. You move through it.” – Anonymous I know. Your friend keeps complaining and sharing some drama …
Black History Month
To celebrate Black History Month this year, you might want to check out two current blockbuster films: AMERICAN FICTION and RUSTIN, both of which will …
Loneliness
“Loneliness is the poverty of self; solitude is the richness of self.” – May Sarton In anticipation of Valentine’s Day, many …
Mind Your Ants!
“It is not always possible to do away with negative thinking, but with persistence and practice, one can gain mastery over them so that they do not …
The Misinformation Highway
The APA (American Psychological Association) recently reported that there is now more fake news than ever before. Shocking, I know. Our nation is …