Weight Loss with Hypnotherapy
“My weight loss goal is to get down to what I told the DMV I weigh.” – Unknown As spring begins to shift into summertime – …
Wellness For The Real World – Think Yourself Thin
The secret to weight loss is finding and maintaining the right mindset. This past Tuesday, I appeared on Wellness For The Real World with Dr. Veronica …
Setting SMART Goals In The New Year
I try to avoid the word resolutions because it tends to have such a negative connotation. People hear that word and they think, oh there’s …