Psych Central: 20 Ways Shrinks Stay Sane 1. Live in the present “I make myself more present by asking ‘Where am I in space right now? What do i hear? What do I feel? What do I taste and … Category: AdviceTag: advice, Dr. Nancy Irwin, mental health month, psychcentral, psychologyRead morePsych Central: 20 Ways Shrinks Stay Sane