Shoulding
Stop Shoulding All Over Yourself My favorite psychologist, the late great Dr. Albert Ellis, coined this term: “shoulding.” We tend to tell …
“F” Words
As an addictions and trauma specialist, I am offering deep discounts for clients at this time when many need help the most and can least afford it. …
KUCI 88.9 FM: GET THE FUNK OUT – MAKE A YOU-TURN
Let the junk go and make positive changes in your life! I recently discussed my book “You-Turn: Changing Direction In Midlife” (opens …
My Big Fat Greek Attitude
“People are disturbed not by the events that happen to them, but by their view of these events.” Epictetus, 55-135 A.D. I just love the Ancient …
Got Confidence?
“Who is sure of their own motives can in confidence advance or retreat.” Goethe One of the top issues for which patients come into my clinic is …