Hypnotherapy Services
Stop Smoking Cigarettes and Marijuana, Quit Vaping or Chewing Tobacco with Hypnosis
While hypnosis helps treat hundreds of issues, I am committed to dispelling the many myths about it and particularly to increasing awareness of this powerful tool to quit smoking.
Hypnosis comes from the Greek word for sleep. The ancient Greeks and Egyptians would regularly retreat to sleep temples to refresh their minds and bodies. Many people wonder: “Will it work?” I always answer that with: “You are it!” It will work if you want this goal and follow the program for success. Hypnotherapy is a valid modality for medical and mental health treatment. Click on https://www.asch.net to learn more about The American Society of Clinical Hypnosis, founded by the late American psychiatrist and psychologist Dr. Milton Erickson.
Stop Smoking or Vaping with Hypnosis: As an ex-smoker myself, I am extremely sensitive to this addiction. Stop smoking hypnosis works to stop smoking cigarettes, marijuana, and chewing tobacco and to quit vaping.
Hypnosis is a misunderstood concept; many immediately picture a swinging watch, squawking like a chicken, etc. Indeed, many films and commercials drive these stereotypes. Here are a few of the common myths:
Myth #1: When you’re in the hypnotic state, you are out of control.
Reality: None of us can make anyone do anything they do not want to do unless violence or deprivation of bodily functions is applied. That would constitute mind control and is diametrically opposed to hypnosis, which respects clients and their goals. Clients are fully in control in hypnotic trance, just as they are when they are about to fall asleep when brain waves slow down to an alpha state where one is in between the states of sleep and wakefulness. This is the same state of semi-awareness as meditation, prayer, massage, acupuncture, etc. Think of it like this: hypnosis does for the mind what massage does for the body. When you are relaxing on a massage table, you are vulnerable and trust the massage therapist to treat your body according to your wishes. If, at any point, he/she hurt you or did something inappropriate, you would sit bolt upright, would you not? If a hypnotherapist gave you an undesirable suggestion, you would immediately come out of the state. (This is why it is wise to choose a Certified Hypnotherapist and even better to choose one who is also a licensed clinical psychologist.) Essentially, all hypnosis is self-hypnosis. A knowledgeable hypnotherapist merely guides or facilitates the process for you. Clients who stop smoking gain control vs allowing cigarettes or vaping cartridges to control them.
Myth #2: You can be put under hypnosis against your wishes and can get stuck there.
Reality: Can you go to sleep against your wishes? Or have a massage or meditate against your wishes? Your chances of being taken advantage of by a hypnotherapist are equal to your being taken advantage of by a medical doctor. Does it happen? Yes. Are these practitioners in business for long? No.
One cannot get “stuck” in hypnosis any more than one can get stuck in prayer, meditation, or a nap. Again, choose a state Certified Hypnotherapist, take advantage of a free phone consultation, and go with your intuition.
Myth #3: Under hypnosis, you lose consciousness and have amnesia.
Reality: Many people think they will feel “out of it” and may feel disappointed to learn that, in trance, one may be aware of what the hypnotherapist is saying. But the client does not need to pay attention or listen to the therapist. The subconscious is always listening and will take in the suggestions for change regardless of what the client’s “monkey mind” is thinking. It cannot be done wrong. Some people do go very deep even in the initial session; others are more “on guard” and then let go in future sessions as they begin to understand, trust the process, and get results. Sometimes, there is a delayed reaction…in other words, it may “hit” the client a day later. That is the real beauty of hypnosis: no matter how great you feel when you leave the office after a session, it is in the distillation process that occurs within the subconscious mind that one feels the real power. In other words, hypnotherapists “plant seeds,” and they begin to sprout and grow after the session. The passage of time is the measure of success.
Costs of Smoking and Vaping:
The average cigarette smoker spends about $4,690 a year on cigarettes, and the average vaper spends $2,024. Imagine saving all that money and using it for a dream vacation, a home improvement, or a down payment on a car. Imagine waking up without hacking. Imagine being forever free from the worry, guilt, and shame of smoking. Invest in yourself and your healthy future – – not in the tobacco companies.
You are hardly alone. The Centers for Disease Control (CDC) estimates that there are currently 28.3 million smokers in the USA, which is about 11.5% of the adult population. I can help you deal with the shame of being one of these. I was a “closet smoker” for years and know all about that shame.
Over 450,000 people die in the U.S. every year from smoking-related illnesses. For more information, check out the latest statistics from the Centers for Disease Control and Prevention Office on Smoking and Health.
https://www.cdc.gov/tobacco/about/osh/index.htm
https://www.cdc.gov/tobacco/basic_information/e-cigarettes/index.htm
Aside from stroke and heart and lung diseases, smoking affects the gums, prematurely ages the skin, and may affect fertility in both genders.
I have helped hundreds of clients stop smoking for good with stop smoking hypnosis. Hypnotherapy is not a magic wand; it is a two-way street. Plan to listen to the mp3 that I record onto your Smartphone of your personally tailored session every night as you are falling asleep for the first week while your body is detoxing and to reinforce the new neural pathways we are creating. (If we work virtually, I will record an mp3 and email it to you through Dropbox.) After that first week, use it on an as-needed basis and keep it safe so that if in the future you are ever tempted to resume that old habit, listen to your stop smoking hypnosis or quit vaping hypnosis recording. You will probably not need a tune-up from me.
Clients may choose from a painless, gradual six-week stop-smoking hypnosis program ($1,550) or an equally painless, withdrawal-free, powerful two-hour stop-smoking hypnosis session ($500).
From the positive viewpoint, you will save money, have stronger cardio, smell better, and be calmer. All your senses will operate at 100% again, and the peace of mind that comes from knowing you have done the single most important thing to enhance your overall health: to love your lungs and let them do their job uninterrupted.
Do you have questions or concerns about hypnosis to stop smoking? See these common myths and learn the reality of hypnosis.
Or please contact me for more information about how stop-smoking hypnosis can help you. I offer a free 30-minute phone consultation to answer any questions and see if I am the best smoking cessation hypnotist for you.
TESTIMONIALS
Hypnosis & Hypnotherapy Clients and Speaking EngagementsI honor patient confidentiality. Some of these clients have given their express permission for their names to be used with their testimonials.
I attended a hypnotherapy session for smoking cessation with Dr. Nancy Irwin 15 years ago and to this day I am still a non smoker. I had attempted to quit several times using various approaches but this was by far the best. Her approach to helping you understand the reasons for the addiction, both physical and mental eased the withdrawal process and gave me determination to succeed. Truly a life saving experience!
Smoking Cessation Hypnotherapy
Robert T, Newbury Park, CA, as reviewed on YelpAfter you spoke to us, two students contacted our school nurse about their being sexually abused. Thanks to you, they were able to start on the path to recovery. I just wanted to let you know that what you do is important.
Speaking Engagement
T. L. - Reporter, The ClarionGreat Speaker – very engaging!
Speaking Engagement
Z. T. - Computer Tech, Ventura County, CAI highly recommend the transformational work of Nancy Irwin. She has helped me more than double my income, only begin to tap my creativity, and glimpse my vast potential.
Creativity Hypnosis
K. B. - Screenwriter, Los Angeles, CAI was panicking over my upcoming national board exam because I’d already failed it once. After just 3 sessions with Dr. Nancy, I passed. Thank you so much!
Anxiety Hypnosis
K. C. - Physical Therapist, San Diego, CAI achieved INCREDIBLE results with Dr. Irwin, and I think she is outstanding. I, probably like many people, was very skeptical about hypnotherapy before my session with Dr. Irwin but I decided to give it a try because all of the other habit-breaking methods/groups that I had tried did not work at all for me. Dr. Irwin records your sessions so that you can listen to them over and over to reinforce the positive messages. I could not recommend anyone higher and am very grateful that a friend recommended her to me.
Hypnotherapy
Bren Conner, as reviewed on GoogleI’ve been very lucky in the PGA, but had not won a major title in several years. Hypnosis helped me win a big one again before retiring. Thanks, Dr. Nancy!
Sports Enhancement Hypnosis
PGA Player"A skeptic who smoked a pack a day for over 30 years. 1 session with Dr. Irwin and a week of listening to the recording while going to sleep....done. Three months in and I'm a former smoker. She also helped my mother of 85 years finally get some sound sleep, which has done wonders for her. Dr. Irwin's field of practice is not "one size fits all", so please don't be dissuaded by the handful of reviews that are not 5 stars. It's inevitable when dealing with behaviors and matters of the mind or heart or subconscious. I may not understand how it works, or why it may not click for everyone, but it worked for me, my mother and others I know. Reach out to Dr. Irwin when you're ready......and Good Luck!!"
Stop Smoking Hypnosis & Hypnotherapy for Sleep
Robert R., Calabasas, CA, as reviewed on YelpDr. Irwin was so energetic and kept her speech simple and to the point. Excellent!
Speaking Engagement
A. H. - Sales Representative, American Financial Solutions, Van NuysI smoked for over 20 years and tried quitting several times without success. Of all the smoking cessation methods, hypnotherapy is the only one that worked. Thanks, Dr. Nancy!
Smoking Cessation Hypnotherapy
B. T. - General Contractor, Santa Monica, CADr. Irwin’s speech had clarity and professionalism….wonderful presentation!
Speaking Engagement
D. M. - Trainer/Wellness Consultant, OjaiDr Irwin helped me take the first step to healing from my fear of driving in LA, I’m still working on it but I’m almost there. I still listen to her voice and it empowers me each time I want to avoid doing it. Thank you Dr Irwin.
Fear of Driving Hypnosis
Sarah Campos, as reviewed on GoogleMy sessions with Dr. Irwin have been fantastic. She is knowledgeable, empathetic, and thorough in her explanations and treatment. Combined, those qualities translate into a wonderful hypnotherapy experience and with each session I see greater improvement in my well-being. The best part is that she records each session for you, if you wish, and provides an mp3 so you can listen whenever you'd like. Personally, I listen to both recordings I have each night as I fall asleep and I wake up each morning feeling refreshed and positive. If you are looking for a hypnotherapist with proven success and the kindest of hearts, Nancy is the one. Highly recommended.
Hypnotherapy
Matt G., Hermosa Beach, CA, as reviewed on YelpAfter years as an actor, I began panicking at auditions. Hypnotherapy really helped me get past the fear of rejection and express myself freely again.
Anxiety Hypnosis
F. F. - Actor, Hollywood, CANancy was great! Her loving energy is contagious and I do believe everyone could feel that. She made it so simple and clear…is so positive and lovable! And her warmth and accessibility are wonderful.
Speaking Engagement
M. R. MFT/Psychotherapist - Los AngelesFantastic, quit vaping/smoking after one session (I have smoked for 10+ years and vaped for the last year), so far I have had no cravings.
Stop Smoking Hypnosis
Hamish Brocklebank, as reviewed on GoogleThe speaker was 10++!
Speaking Engagement
D. Q. - Bartender, Sherman Oaks, CAI feel a lot more creative than I was before I was hypnotized by Dr. Nancy.
Creativity Hypnosis
B. P. - Cartoonist, Chicago, ILNancy gave us positive, useful tools and made her speech very interesting and engaging.
Speaking Engagement
A. K. - The Eloquent Elephant, Valley VillageI came to Dr. Irwin over a year ago to help with fear of public speaking. Through my career in public accounting, I spend a lot of time presenting to and working with companies’ executive management, audit committees, and their Board's. For the past 15 years, I have felt my fear and nervousness of speaking in public has held me back from effectively presenting to my clients. Working with Dr Irwin has provided me with various techniques to harness the fear and nervousness into positive energy to effectively communicate and adapt my style to my audience. I still work on my techniques daily and have periodic touch points with Dr Irwin, but have seen and heard very positive feedback from my clients, co-workers and my firm's leadership. I would definitely recommend Dr Irwin to my family, friends and co-workers.
Fear of Public Speaking Hypnosis
T.B, Charleston, SC, as reviewed on YelpI learned I can change my thinking by learning to manage intrusive thoughts. Thank you, Dr. Irwin!
Speaking Engagement
C.N. - Attorney, Los Angeles, CADr. Nancy B. Irwin changed my life in 40 minutes. I still can't believe it. I waited two months to write this to see if I was truly cured. And I am. If you have any problems at all, and if you know what they are and just can't get yourself to overcome them, go and see her. I guarantee that she will help more than anything. I've already seen her twice for two different problems that have each debilitated me for years and she fixed both of them permanently. If you don't believe in magic, you will, although Dr. Irwin's humility makes her argue for the science of the brain and the power of the subconscious. I am convinced that with hypnosis, and with Dr. Irwin in particular, I will never be at the mercy of my mind ever again. I will see her for any other problem I can think of, petty or painful, until I feel as I should. I have about a dozen things left to "fix" and I have no doubt that she will help me reach every goal I have. It's very hard for me to keep from writing a dissertation about how blown away I am by this whole experience, so instead, I will leave my email. Feel free to contact me regarding Dr. Irwin. I will personally take the time to answer any questions you may have about my time with her, what came before, and the details of the results I've obtained with her help.
Hypnotherapy
Adrienne C., Pasadena, CA, as reviewed on YelpI was unable to speak in public, yet my work demanded it. After a session with Nancy Irwin and the use of my tape, I have conquered! I am eternally grateful to Dr. Irwin for helping me win over this fear.
Fear and Phobia Hypnosis
S. S. - Web Developer/Software Engineer, Pacific Palisades, CAI've tried quitting smoking for years and finally did after a session with Dr. Irwin. The take away mp3 recording from the session is a great on-going resource, and her tailored approach to the individual is truly valuable. I highly recommend her services and I'm definitely glad I reached out!
Quit Smoking Hypnosis
George H., Upland, CA, as reviewed on YelpI went to see Dr. Nancy few years ago. I must say that at the time I was rather skeptical about hypnotherapy especially after numerous attempts to quit smoking with all sort of methods. Nancy was extremely accommodating and informative and the outcome of our session couldn't be more successful. I quit smoking right away without any effort. I have recommended many friends that have succeeded as well and will continue doing so.
Hypnotherapy to Quit Smoking
Leo S., Los Angeles, CA, as reviewed on YelpNancy has great warmth, a sense, of humor and Southern grace! What a fun public speaker.
Speaking Engagement
D. O. - Image Consultant, PasadenaDr. Irwin is a PHD as well as a hypnotherapist. She is wonderful....easy to talk to and makes you feel safe and heard. She really helped guide me with hypnosis to stop smoking marijuana and helped with some sleep issues. It was made perfectly clear that hypnosis can't make you do/don't something you aren't REALLY committed to changing.
Hypnosis to Stop Smoking Marijuana
EG in Venice, CA, as reviewed on YelpI could not have passed the Bar Exam without hypnosis. It completely allowed me to maximize my mental capabilities, and I actually knew while I was taking the exam that I would pass. Thank you, Nancy, for getting me through it!
Anxiety Hypnosis
D. D. - Attorney, Los AngelesI had suffered from insomnia for 30 years. After only two sessions, the results are astonishing as I am able to sleep on a regular basis now. I am profoundly grateful to Dr. Irwin.
Insomnia
H. N. - Architect, Los AngelesBecause of that speaker, I have decided I’m done with impoverished thinking!
Speaking Engagement
T. N. - Orange County Public LibrariesGreat ideas from the speaker – she was dynamic.
Speaking Engagement
CEO - Toronto, CanadaAs an NBA player, I was in a slump. My free throws were really suffering. Thanks to Dr. Nancy, I got my focus back.
Sports Enhancement Hypnosis
NBA PlayerWhen Nancy speaks, she is calm, empowering, gracious, and compassionate! The speech was so informative, also.
Speaking Engagement
D. G. - Studio Singles, Los Angeles
