
Hypnotherapy Services
How much of your sport is mental? According to Jim Flick, a world-renowned golf teacher, “Golf is 90% mental. The other 10% is also mental.”
Sports Enhancement Hypnosis
Hypnosis has long been a valid technology in sports psychology. After 20 years of treating professional athletes, I have found that the major blocks to athletic success are feelings of unworthiness, that one is past one’s prime, and focusing on the shots/strokes/moves that they don’t want to make vs the ones they do. The National Library of Medicine acknowledges the validity of hypnosis for sports enhancement: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8820393/ (link opens in a new tab)
Sports enhancement hypnosis can blast through those negative, undesirable beliefs. Whether amateur or professional, optimum performance in any sport requires training, focus, follow-through, a calm state of mind, and a commitment to excellence.
I have worked with a major PGA titlist, an MLB star, an NBA star, an Olympic cyclist, scores of professional golfers, baseball players, marathoners, softball players, soccer coaches, ice skaters, skateboarders, sailboat racers, runners, triathletes, tennis players, gymnasts, boxers, and football players, giving them the concentration and psychological edge they need to overcome yips, twisties, and slumps, surpass themselves, and win.
Many professional athletes (Tiger Woods, Michael Jordan, Jack Nicklaus, Rod Carew, Mark McGwire, David Beckham, Elsa Ho, Jimmy Connors, Ken Norton, Mary Lou Retton, Phil Jackson and more) use hypnosis before going on the court, the green or the field to increase focus, adapt to new technologies or swings, and block distractions. Further, hypnosis is useful for other issues associated with sports: pain management, anxiety control, and maximizing exertion.
Whether you are in T-ball, going for Olympic gold, or already a pro (or just a very committed amateur), hypnosis can help you improve your swing, catch, hit, focus, time, and confidence. Raise your level of personal satisfaction with your favorite sport and free your inner winner!



Do you have questions or concerns about sports hypnosis? See common myths and learn the reality of hypnosis.
Please contact me for more information about how sports enhancement hypnosis can help you. I offer a free 30-minute phone consultation to answer any questions
TESTIMONIALS
Hypnosis & Hypnotherapy Clients and Speaking EngagementsI honor patient confidentiality. Some of these clients have given their express permission for their names to be used with their testimonials.
I was unable to speak in public, yet my work demanded it. After a session with Nancy Irwin and the use of my tape, I have conquered! I am eternally grateful to Dr. Irwin for helping me win over this fear.
Fear and Phobia Hypnosis
S. S. - Web Developer/Software Engineer, Pacific Palisades, CADr. Irwin’s speech had clarity and professionalism….wonderful presentation!
Speaking Engagement
D. M. - Trainer/Wellness Consultant, Ojai