The Certainty Trap
There is a new concept in psychology whose time has come to relieve some of the political division and stubborn self-righteousness in our current …
Shoulding
Stop Shoulding All Over Yourself My favorite psychologist, the late great Dr. Albert Ellis, coined this term: “shoulding.” We tend to tell …
THE SELF-ESTEEM TRAP
In reading a new release by one of my favorite therapists, I feel like I’ve waken up and joined the decade. In The Confidence Gap, Russ Harris …
What’s Your Number?
“If a man is called to be a street sweeper, he should sweep streets even as a Michaelangelo painted, or Beethoven composed music or Shakespeare wrote …