Mind Your Ants!
“It is not always possible to do away with negative thinking, but with persistence and practice, one can gain mastery over them so that they do not …
Advice from Dr. Nancy Irwin to help with your mindset and mental health. Topics range from weight loss, effects of misinformation, overspending, parenting…
“It is not always possible to do away with negative thinking, but with persistence and practice, one can gain mastery over them so that they do not …
The APA (American Psychological Association) recently reported that there is now more fake news than ever before. Shocking, I know. Our nation is …
While many people think of spring as the time for major cleaning, any time is right. When kids return to school is a natural time to get to …
Folders, pencils and… iPhones? The contents of a grade schooler’s backpack used to be standard. Now it’s not uncommon to find a cell …
Blame it on the Jones’s. It’s no secret that we overspend, and our tendency to over-leverage became painfully exposed in 2008 when the housing …
If you’re looking for a new job, you’ve probably heard about the value of volunteering. It’s solid advice that really can help you …
1. Live in the present “I make myself more present by asking ‘Where am I in space right now? What do i hear? What do I feel? What do I taste and …
While many of us are still experiencing economic challenges now, it’s important to re-commit to health now more than ever. With health insurance …
Colorado teen Kristen Schubert tried writing a letter to Justin Bieber’s record label requesting that the singer be her prom date. When she didn’t …